Claude’s most common login methods are email verification codes or Google account authorization. The process isn’t complicated, but it’s also the easiest place to get stuck on “not receiving the email” or “repeated verification.” This guide walks through, in the actual order of operations, how to log in to Claude, how to sync across different devices, and where to troubleshoot when something goes wrong.
How to Choose a Claude Login Method: Email Verification Code vs. Google Authorization
After opening the Claude official website, you can usually choose to log in by receiving a verification code via email, or log in directly via Google account authorization. It’s recommended that you stick to one method long-term, because Claude’s chat history and subscription status are tied to that login identity. If you switch back and forth between a work Google account and a personal Google account, it’s easy to later run into the misunderstanding of “not seeing my history.”
With an email verification code, after you enter your email address, Claude will send a one-time code; with Google authorization, you simply select an account in the pop-up and confirm permissions. In essence, both are single sign-on methods—try to avoid frequently switching accounts within the same browser.
Not Receiving the Verification Code: Check Step by Step from Email Delivery to Browser Blocking
If Claude’s verification email doesn’t arrive, first check Spam, Promotions, or folders where “security/quarantine” rules may have intercepted it—many email services misclassify automated emails. After confirming the email address is correct, click resend once more; waiting 1–2 minutes between attempts is more reliable.
If you repeatedly can’t receive it in a mainland China network environment, first check whether your network is stable and whether you have blocking extensions enabled that might interfere with verification (ad blockers, privacy plugins, etc.). You can also try a different browser or an incognito window to avoid old cookies causing an abnormal Claude verification flow.


